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Posted By Daly's Seafood on 01/24/2017

Oven Baked White Fish with Sweet Potatoes

Oven Baked White Fish with Sweet Potatoes


 

Ingredients

2 Medium sweet potatoes,

2  tbsp of olive oil

Salt and pepper

Sprinkle of garlic salt or spices (if desired)

Alternatively you can use prepared Sweet Potato fries (Gluten Free)

175g of Daly’s Fearless White fish

Half a lemon

Chopped garlic clove

1 tbsp of parsley or a herb of your choice

15g of butter

Mixed vegetables or salad

 

Directions

  • Preheat oven 180 degrees
  • Chop Sweet potatoes length ways
  • Mix the olive oil, salt and pepper, garlic salt in a bowl and then coat the sweet potatoes in the mix
  • Place on a baking tray and bake for 20 minutes turning throughout

For the fish

  •  Place butter, parsley, garlic clove in a bowl and mix
  •  Coat the fish in the butter mix
  •  Place on a greased baking sheet
  •  Bake for 10 min until fully cooked

Lay your vegetables or salad on a plate, place the fish on top and serve with sweet potatoes.

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