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Posted on 03/22/2017 in Gluten Free Recipes

Black-eye Beans with Smoked Fish & Bacon

Black-eye Beans with Smoked Fish & Bacon

Black-eye Beanswith Smoked Fish & Bacon

This is a weekend special in boarding schools in Ghana, a family favourite in most Ghanaian homes and a popular street food. If you fancy a vegetarian dish, just leave out the bacon.One of my favourite standby dishes for the fridge.


Serves 4

1 ltr/36floz Maa’s Tomato Sauce

6-8 rashers smoked bacon,chopped

2 x 400g/14oz tins black-eyebeans, drained

115g/4oz smokedhaddock or salted fish, flaked


1.  If using salted fish rinse under running water to remove all salt crystals.

2.  Warm the Maa’s Tomato Sauce in a saucepan. Add the chopped bacon and leave to cook on a low simmer for about      10-15 minutes.

3. Pour in the black-eye beans, give it a good stir, add the fish, cover and simmer for roughly 45 minutes to an hour,            stirring occasionally, until the beans are tender

 For more information click here on Patti's Recipes:


For more information on Patti's recipes click here:  http://pattismenu.com/wp/


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