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Posted on 02/07/2017 in Gluten Free Recipes

Gluten Free Hero Korean Pork Fried Rice

Gluten Free Hero Korean Pork Fried Rice

My family loves recipes by Joe Wicks Body Coach. Many of his recipes are naturally gluten free or can easily be adapted to gluten free. https://www.thebodycoach.com


1 x 250g pork fillet, sliced into 1cm thick strips

11/2 tbsp tamari sauce (gluten free soy sauce)

1/2 tsp smoked paprika

1/2 tbsp coconut oil

3 spring onions, finely sliced

1 large red chilli, finely chopped (remove seeds if you don't like hot)

2cm ginger, finely chopped

2 cloves of garlic, chopped

1 small carrot, sliced into batons

5 midget trees

250g pre-cooked rice


  • Place pork strips in a bowl and pour over 1/2 tablespoon of the tamari sauce and smoked paprika.
  • Melt the coconut oil in a wok over medium heat. Add the spring onions, chilli, ginger, garlic, carrot and midget trees. Stir-fry for 2 minutes.
  • Chuck in the pork along with the sauce it has been marinating in and remaining tamari sauce. Continue to stir-fry for a further 2-3 minutes, by which time the pork should be almost cooked.
  • Add the rice, crumbling it between your fingers as you drop it in, along with about 3 tablespoons of water. Continue to stir fry the ingredients for 2-3 minutes, breaking up any clumps of rice with a wooden spoon until the rice is warmed through and the pork is totally cooked. 

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