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Posted on 12/29/2016 in Gluten Free Products/Promotions

Unless a person is a coeliac there is absolutely no need to exclude gluten from a healthy diet. It is a harmless protein

Unless a person is a coeliac there is absolutely no need to exclude gluten from a healthy diet. It is a harmless protein

“Unless a person is a coeliac there is absolutely no need to exclude gluten from a healthy diet. It is a harmless protein.

There are official sites for coeliacs in Ireland already.

Please don't spam me again.”

I love the reaction when I email businesses introducing My Gluten Free Life. No where have I stated it is strictly for Coeliacs, no where I have stated “Eat gluten free or you will die!!”. Yet there is still so much negativity out there about people who eat a gluten free diet.

I myself am a Coeliac but I don’t frown upon those who simply choose to eat less or no gluten because they say they feel better because of it.

My mission is to build listings of all the businesses that recognise the gluten free eaters whether it is by choice or for medical reasons, so we don’t have that embarrassing moment when the waitress comes to take our order and we have to apologise and sneak out because there is nothing on the menu that is gluten free.  

When I am on the road working, I am sick of eating fruit all day because there is nothing available in the service stations other than gluten free cakes – a gluten free sandwich would be awesome guys – hint hint!

So what’s on my sampling menu today?

Linwoods Snackettes

I bought them in my local health food store An Tobairín, Bandon and sampled the Spicy Tomato flavour. I am a snacker, I prefer to graze all day rather than eat full meals.

Linwoods Snackettes are full of yummy seeds so a totally natural on the go snack and fill you up quickly – I found I could only eat half the packet. They are 100% natural and organic. They were a real hit over Christmas with a hummus dip too.

They come in three flavours; Banana & Coconut, Spicy Tomato and Superseeds.

For more information check out their website http://linwoodshealthfoods.com/uk

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